John List

Shark Attack in Mankato! The Report from USATF Region 8

John List launches the 800 gram javelin down range

Five athletes from MAESSTC made the trek to Minnesota State - Mankato to compete in the USATF Region 8 Junior Olympic Qualifier on July 7th - 10th. Region 8 consists of North Dakota, South Dakota, Nebraska, Minnesota, Iowa, and Wisconsin. Each Shark arrived with two goals in mind. First, as always... to improve their personal records in each of their events, and second, to qualify to compete in the USATF National Junior Olympics starting July 25th at Sacramento State University in Sacramento, CA.

List Repeats as USATF Wisconsin 15/16 Decathlon Champion

Entering his third season of “swimming with the Sharks”, John List (16) of Cottage Grove and Monona Grove High School, repeated as the 15/16 age group Decathlon gold medalist at the USATF Wisconsin District Championships held June 9th & 10th, 2016 at Carroll University in Waukesha. John dominated the 10 event discipline with a total score of 5159 points; a point total not seen at this meet since the late 1990’s when the Sharks own Jason, Ryan, and Andrew Koch roamed the practice fields at Madison Lafollette High School.

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